Saturday, December 22, 2018

Get To Know The Amazing Health Perks Offered By Essential Oil Extracted From Ginger Lilies

By Catherine Walker


In the world of aromatherapy, essential oils are indispensable healing agents. Using the process of steam distillation or cold pressing, they are obtained from various parts of plants revered for having therapeutic properties. In this article, you will come across some of the health perks that essential oil from beautiful looking ginger lilies are known to offer.

It's a must for you to be aware of the fact that this lily type of plant is usually grown for ornamental reasons. Also known as garland flower at times, its flowers are undeniably attractive. Those striking blooms of it smell phenomenal, and it's due to this exactly why they're usually employed for creating sweet smelling perfumes.

However, the plant can offer many other things, too, aside from its beautiful flowers. Actually, it is being used for hundreds of years now by practitioners of traditional healing for dealing with a variety of health problems. It doesn't really come as a surprise because this plant belongs to the ginger family, and those who are into home remedies know that ginger is a versatile healing agent. For instance, it is admired for its ability to alleviate all kinds of digestive issues and also relieve an assortment of body aches.

Since the plant is known to have superb medicinal benefits, volatile oil coming from it is admired by a lot. Consumers who put their trust in aromatherapy healing love the essential oil not only for the way it smells but also how it provides relief from so many maladies. Especially if you are into all natural healing, it's a good idea for you to stash a bottle of it in your purse, pocket or fist aid kit all the time.

Thanks to its undeniably pleasing smell, you can count on it each time you are feeling stressed. All you have to do is place a drop of it on your handkerchief or a piece of tissue paper, then bring it closer to your nose as you take slow deep breaths. After a couple of minutes, it's for certain that you will enjoy lowered stress levels.

You may also take a whiff of this essential oil each time you are having lots of anxious thoughts. With it, you will find it easier to pacify your mind as well as body. Since it is capable of bringing about calmness, you may use it as a sleep aid. Fill your room with its fragrance if you are having a bout of insomnia.

Other than simply taking a whiff of it, this essential oil may also be applied topically. However, it's important to note that it should first be diluted with your favorite carrier oil such as coconut oil, jojoba oil, almond oil and olive oil. This is especially true if you intend to apply it on large areas of the body.

However, dilution is not necessary if the goal is to have it applied only on smaller areas. A drop of the essential oil, for instance, may be massaged on the temples or across the forehead when a pesky headache is around. A few drops of it may be rubbed on the upper belly for eliminating indigestion.




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